ext_224856 ([identity profile] kenjari.livejournal.com) wrote in [personal profile] wavyarms 2013-02-26 04:34 pm (UTC)

I do. If you are at all prone to any kind of stomach upset or digestive issues, I highly recommend taking iron in the iron bisglycinate form. Solgar makes it under the name Gentle Iron, and Country Life under the name Easy Iron. Both are good - I usually just get whichever happens to be cheaper or on sale. Try not to take it along with tea, coffee, or booze, as those will interfere with absorption.

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